Tennessee Standards: 1, 2 ,3 ,4, 5

Objectives: To measure students for levels of fitness so that they can determine where improvement is needed.

The items to be tested are; Agility, Cardiovascular Endurance, strength, Flexibility, and power.

Roll Call

Calisthenics/Warm-up

Explanations/demonstrations sit-ups, pull ups, shuttle run, v-sit/reach, mile run

Life’s lesson talk

Performance

Grading-Participation/Teacher Observation

Discussion/Reflections

Dress/Dismissal

Tennessee Standards: 1, 2, 3, 4, 5

Ultimate Frisbee

Students will engage in a fun activity involving agility, endurance, accuracy speed and power which are some of the components of Physical Fitness.

Roll Call

Calisthenics

Demonstrations/explanation of rules

Life Skills Talk session

Teams selected

Grading-Participation/Teacher Observation

Tennessee Standards 1,2,3,4,5

3 on 3 Basketball Tournament

Objectives: Students will be able to demonstrate skills learned in Basketball with effectiveness and persuasiveness.

They will also demonstrate sportsmanship, character and self control while engaged in a fun activity.

Roll Call

Demonstrations

Life Skills Discussion

Selection of Teams

Grading-Student Participation/Teacher Observation

Reflection

Dress